I hate emotions, they hurt! T_o I’m not talking as in “ouch my feelings”, my body will physically shutdown or will become non responsiveness.
DB has done a lot to help me, one being giving me permission to feel pain and acknowledge it. He doesn’t punish me for being in pain?? even now I still can’t get my head around that (says a lot about my old high school).
One of the things he dislikes is when I force myself into pain in an attempt to push thogh a wall. I understand he doesn’t want to see me in pain, but how ells am I meant to get used to the strong stimuli in my head.
U-U His pain is my pain and my pain is his pain.
Guess it would help if I just told him when I needed some cooling down time.